I offer meditation and life coaching!

among other things

If you’re reading this, you probably appreciate some of my big thinks and big feels. Maybe you want to learn how to have similar things go on in your inner world. Maybe you just want to rent some cycles of my psyche and have that baby digest and quirk up the material that makes up your own life circumstances. Or maybe you just want to deepen your meditation practice.

I’m offering meditation and life coaching to share those skills and perspectives. Read more about my background and approach at my website, or schedule a session here.

As a meditation coach, I teach topics from starting a mindfulness practice to non-duality, the jhanas, and insight practices into emptiness and awakening. I’ve coached tech founders, new parents, students, spiritual seekers, writers at glossy magazines, seasteaders, other coaches, and people in the in-between.

As a life coach, I use a variety of human development and psychological approaches to support your continual growth, unfolding, and flourishing.

I’ve been featured in Vox.

Previously, I taught meditation retreats with Jhourney, which has been featured in publications like The Atlantic and Asterisk Magazine.

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What People are Saying

“I find Grant's advice and perspective on everything so wildly insightful -- he carries every conversation with such care and thoughtfulness. We have only had a couple of conversations but I've found them the most helpful in me making progress here, and I love seeing how many different people he gives his time and attention throughout the day -- his generosity really shows, and his answers show both how well he listens and how much wisdom he has to draw on. If there was a way to hire Grant as some kind of individual coach after the retreat, I would totally do that!”

“I actually have looked forward to practice, to steal Grant’s phrase it’s stopped being a chore and is more a hobby, an existential life altering hobby.”

“I don't think I expressed my love of Grant! His precision of cutting away the outer layers and his balm of friendliness, solidarity, compassion to what we laid open. WOW! Like a midwife or field surgeon on the battle field. Thank you.”

“I want to share my appreciation for Grant's instruction -- most of my best sits/unlocking of progress was right after our 1-1s and definitely don't think that was a coincidence, and I also really value some of the more abstract ideas I was offered to play with and am looking forward to deepening practice in those directions; was really impressed and honestly kind of touched by the sensitivity to my own experience/personality/philosophical frameworks shown by those elements of guidance”

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My expertise is deepest in teaching meditation, but I also offer more holistic life coaching that is rooted in various wisdom traditions. In a coaching session, we might explore:

• starting a mindfulness practice;

• concentration techniques for cultivating focus, relaxation, and joy (including jhana);

• insight practices into emptiness, non-duality, and awakening;

• cultivation of qualities you wish to develop, such as motivation, compassion, and self-acceptance

If any of that sounds interesting to you, schedule a session here or read more at my website!